CrossFit is one of the fastest growing sports of recent years, blending elements from sports...
Sign-up for Adults Gymnastics Classes in UAE’s Largest Dedicated Gymnastics Facility.
Here is everything you need...
An innovative movement style that combines quadrupedal and ground-based movement with elements from various bodyweight-training...
Brazilian JIU JITSU is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian...
"The foundation for all dance forms." This class is designed for the beginner student who...
This class will bring you to a deeper level of understanding body alignment, weight shifting,...
One of the oldest Olympic sports, weightlifting is a sport for everyone. Olympic Weightlifting -...
We all know exercise is important in our everyday lives and it can become even...
At Fly High Fitness, our approach to personal training is based on intuitive, tailored advice...
Using TechnoGym stationary bikes; this class is a fun, intense training style where the motivation...
Powerlifting is a strength based sport that consists of three attempts at maximal weight on...
Strongman is also a strength based sport where athletes partake in several events involving different...
Modern strength and conditioning programmes are all about utilising the correct application of exercise science...
Balance your fitness routine with a combination of dynamic and static stretching for all levels...
A true collaboration of all techniques and styles of dance, Amanda uses touches of jazz,...
These mat based classes will exercise, isolate, tone and strengthen your entire body. The instructor...
This is a fun and energetic way for your child to incorporate fitness into their...
The sport of gymnastics provides fundamentals for all sports and future interests, focusing on flexibility,...