CrossFit is one of the fastest growing sports of recent years, blending elements from sports...
Sign-up for Adults Gymnastics Classes in UAE’s Largest Dedicated Gymnastics Facility.
Here is everything you need...
An innovative movement style that combines quadrupedal and ground-based movement with elements from various bodyweight-training...
Brazilian JIU JITSU is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian...
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This class will bring you to a deeper level of understanding body alignment, weight shifting,...
One of the oldest Olympic sports, weightlifting is a sport for everyone. Olympic Weightlifting -...
At Fly High Fitness, our approach to personal training is based on intuitive, tailored advice...
Pole fitness’ emphasis is on a whole body workout: building serious upper body and core...
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Modern strength and conditioning programmes are all about utilising the correct application of exercise science...
Balance your fitness routine with a combination of dynamic and static stretching for all levels...
A true collaboration of all techniques and styles of dance, Amanda uses touches of jazz,...
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