Class details

CrossFit is one of the fastest growing sports of recent years, blending elements from sports as diverse as gymnastics, weightlifting, running and rowing. With workouts based on strength, skill, speed, mobility and endurance, measured by quantifiable results, it is a proven way to increase fitness, whatever the level. From competitive lifters to recreational athletes, CrossFit has a place for everybody. Community is at the heart of CrossFit and the sport naturally fosters a sense of camaraderie amongst its participants. Head Coach Mikkel brings his own passion for both coaching and the sport he has spent the last five years working in. Having competed in Europe and the Middle East, he knows what it takes to excel in the multi-disciplinary sport. For those with more of a competitive spirit, we will be hosting in-house and inter-club competitions to help showcase our athletes’ talent.

CrossFit Journal: The Performance-Based Lifestyle Resource

Location: DIP, Dubai, UAE

Class Trainer

https://www.flyhighfitness.org/iw-teacher/mikkel-petersen/

MIKKEL - HEAD OF STRENGTH AND CONDITIONING

“CrossFit is not just fitness, it’s a community, a family. We get fit and grow...

Profile

Class Timings

Time: 6 months
TimeFrame: Sunday - Friday
Certificate: Professional