Class details

This fun and ever changing class will feature a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve your endurance and clear your mind! Modifications for all fitness levels are provided.

Class Trainer

https://www.flyhighfitness.org/iw-courses/hiit-circuit/

HIIT Circuit

This fun and ever changing class will feature a total body, heart pumping, aerobic and...

Profile

Class Timings

Time: 6 months
Certificate: Professional
Schedule: