Class details
A full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
Taekwondo
Age group 7 – 15 years old for 45 minutes class
A Korean Martial Art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Great for developing motor skills, balance and speed.
*Availability:
Monday and Thursday from 4:45pm to 5:30pm
Brazilian Jiu Jitsu – Kids
Age group 8 – 10 years old for 1 hour class
Brazilian JIU JITSU is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. Brazilian jiu-jitsu was formed from Kodokan judo ground fighting fundamentals.
*Availability:
Monday and Wednesday from 5pm to 6pm
Friday from 9am to 10am
Brazilian Jiu Jitsu – Teens
Age group 11 – 15 years old for 1 hour class
Brazilian jiu-jitsu eventually came to be its own combat sport when mainstream Judo grew towards becoming an Olympic sport as well as through the innovations, practices, and adaptation of judo, jujutsu and wrestling.
*Availability:
Sun, Tue and Thu from 5pm to 6pm
Friday from 10am to 11am
Karate Toddlers
Age group 3 – 4 years old for 45 minutes class
*Availability:
Sun, Tue and Thu from 3pm to 3:45pm
Karate Kids
Age group 5 – 10 years old for 1 hour class
*Availability:
Sun, Tue and Thu from 4pm to 5pm
Karate Junior
Age group 11 – 16 years old for 1 hour class
*Availability:
Sun, Tue and Thu from 5pm to 6pm
Karate is predominantly a striking art using punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Historically, and in some modern styles, grappling, throws, joint locks, restraints and vital-point strikes are also taught. Karate will teach you great discipline and control of body and mind.
Muay Thai Kids
Age group 6 – 10 years old for 1 hour class
Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This discipline is known as the “art of eight limbs” as it is characterized by the combined use of fists, elbows, knees, and shins.
*Availability:
Monday and Wednesday from 5pm to 6pm
Saturday from 9am to 10am
Muay Thai Teens
Age group 11 – 15 years old for 1 hour class
Muay Thai became widespread internationally in the 20th century, when practitioners from Thailand began competing in kickboxing, mixed rules matches, as well as matches under Muay Thai rules around the world.
*Availability:
Sunday, Tue and Thu from 5pm to 6pm
Saturday from 10am to 11am
* Timing may change depending on requirement and demand. Booking as per availability of space.
Class Timings
