Class details

The SKILLRUN is not your ordinary treadmill; it’s unique technology answers the needs of all runners, from sprinters to marathoners and triathletes.
The innovative MULTIDRIVE TECHNOLOGY™ enables users to perform running sessions and resistance workouts on the same piece of equipment, providing a well-rounded cardio and power training workout. Depending on the users goals, they can increase their speed, stamina, agility and power using different settings and training options. In this fast paced, high intensity class, coaches will lead you through a 30-minute workout that will have your heart pumping.

Class Trainer

https://www.flyhighfitness.org/iw-courses/skillrun/

SkillRun

The SKILLRUN is not your ordinary treadmill; it’s unique technology answers the needs of all...

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