“CrossFit is not just fitness, it’s a community, a family. We get fit and grow together as a team, each of us improving and developing with the support of the friends and family of that team.”

Head of CrossFit, Mikkel, has now been coaching his first love, CrossFit, for five years. He has over the last five years competed in both Denmark and the Middle East and is now a level 2 coach as well as a qualified swimming, basketball and windsurf instructor. On why he’s joining the team at Fly High, he says: “To me, joining a unique facility like Fly High is a no brainer. I want the best athletes and coaches around me so I can soak up knowledge and skill and on top of that have access to the newest and coolest equipment around. Top quality all around with zero compromise.”