SPECIALITIES : CrossFit
YEARS COACHING : 10 years

“CrossFit is not just fitness, it’s a community, a family. We get fit and grow together as a team, each of us improving and developing with the support of the friends and family of that team.”

Head of CrossFit, Mikkel, has now been coaching his first love, CrossFit, for five years. He has over the last five years competed in both Denmark and the Middle East and is now a level 2 coach as well as a qualified swimming, basketball and windsurf instructor. On why he’s joining the team at Fly High, he says: “To me, joining a unique facility like Fly High is a no brainer. I want the best athletes and coaches around me so I can soak up knowledge and skill and on top of that have access to the newest and coolest equipment around. Top quality all around with zero compromise.”

Meet Other Coaches

Our coaches are passionate about their disciplines, and the passsion is one of our key assets. Come and meet them in person at Fly High Fiitness.

Accomplished powerlifter Marc has had a successful career including reaching South African national champion status in addition to winning silver and bronze medals in the Commonwealth Games. He began Strongman in 2006,…
    Brazilian Jiu Jitsu has been his passion now for over 12 years staring back in September 2000. He spent the first two years of his career achieving his black belt in Brazilian…
      Patience brings to the team a level of customer care that can be directly attributed to her many years in customer service. As a graduate in business management, Patience soon discovered that…