SPECIALITIES : YOGA & BUDOKON
YEARS COACHING : 15 years

Sophie has been practicing yoga for over eighteen years and teaching vinyasa for fifteen. She has studied with experienced teachers including Jason Crandell, Ana Forrest, and Cameron Shayne, the founder of Budokon, a fusion of martial arts and yoga. Blending her love of yoga with the art of Budokon, she brings creativity and passion to these two practices which act as the perfect complement to anything else you will find at Fly High Fitness. A graduate of physical education, her interest in the human body and movement is obvious in her work, as is her firm love of teaching and inspiring others.

Meet Other Coaches

Our coaches are passionate about their disciplines, and the passsion is one of our key assets. Come and meet them in person at Fly High Fiitness.

Blake brings to Fly High Fitness over 15 years experience in Marketing and Communications. He has been located in Dubai for over 7 years working closely with some leading sporting brands and…
    “I believe that sport should be fun and accessible to all, regardless of ability, age or experience” Former international gymnast Cristian, has been at the top level of gymnastics and brings a…
    “The barbell is not something to be afraid of – with good movement and technique, anyone can lift weights.” Lifting since childhood, Denis is passionate about his sport. Having competed internationally for…