SPECIALITIES : CROSSFIT
YEARS COACHING : 5

“Fitness should not be a chore and you should walk away from each session having laughed, had fun, improved your fitness and most of all, health”

Sport and fitness have been integral parts of Tom’s life from a young age. His main sport in his native Australia was competing in the Australian Football League but he also participated in rugby, swimming and basketball just to name a few. This passion for movement is what drove him into studying Exercise Physiology at university and eventually led him to CrossFit.

Meet Other Coaches

Our coaches are passionate about their disciplines, and the passsion is one of our key assets. Come and meet them in person at Fly High Fiitness.

Former Hip-Hop Dancer Filipe brings a wealth of experience in group exercise to the Fly High team. The Portuguese instructor who has been teaching for 11 years, now unites his two loves,…
    “CrossFit is not just fitness, it’s a community, a family. We get fit and grow together as a team, each of us improving and developing with the support of the friends and…
      Accomplished powerlifter Marc has had a successful career including reaching South African national champion status in addition to winning silver and bronze medals in the Commonwealth Games. He began Strongman in 2006,…