SPECIALITIES : CROSSFIT
YEARS COACHING : 5

“Fitness should not be a chore and you should walk away from each session having laughed, had fun, improved your fitness and most of all, health”

Sport and fitness have been integral parts of Tom’s life from a young age. His main sport in his native Australia was competing in the Australian Football League but he also participated in rugby, swimming and basketball just to name a few. This passion for movement is what drove him into studying Exercise Physiology at university and eventually led him to CrossFit.

Meet Other Coaches

Our coaches are passionate about their disciplines, and the passsion is one of our key assets. Come and meet them in person at Fly High Fiitness.

In 2008, Ilham left the corporate world to fully embrace her passion for Pilates. Since then, she has trained with the best teachers in the world including Moira Merrithew, Ellie Herman and…
    Patience brings to the team a level of customer care that can be directly attributed to her many years in customer service. As a graduate in business management, Patience soon discovered that…
      Starting her career as a Teacher and educator, training her students on contact center operations for the fitness industry. She brings to the Fly High Fitness Family over 10 years’ experience in…