Do you want your kids to ‘leap into rhythm’ for fitness? Spark their creativity and imagination with dance classes at Fly High Fitness. We foster a fun and supportive environment for your child to grow their love for dancing. Do they love Ballet? Hip-Hop? Or a Contemporary form of dancing? Look no further. We have the best facility and instructors to help young dancers develop coordination, rhythm, and confidence
Watch your child learn base discipline and fundamental dancing skills. We help kids to master their technique, lines, flexibility, posture, and overall body awareness-a big step forward toward fitness
Our Baby Ballet dance classes for kids focus on creative movement and essential body control that encourages the use of imagination for young children. Your child will be introduced to the beginning of dance in a fun and recreational way to explore movement through music. We use a range of colorful props and fun music to help develop their first steps, which will be carried forward into formal Ballet classes.
X1 / Week
AED 1,664/ 16 WEEKS
X2 / Week
AED 2,300 / 16 WEEKS
Our Pre-Primary Ballet class for ages 5-6 is the perfect introduction to the magical world of Ballet. Designed with young children in mind, this class combines imaginative play with fundamental Ballet techniques to create a fun and engaging learning environment. Little dancers will explore basic movements, develop their motor skills, and learn to express themselves through graceful motions.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Our classical Ballet classes provide an in-depth study of the style and movement of Ballet. Your child will develop technique, discipline, music, and performance skills. As your dancer progresses through the grades, they will learn correct posture, body placement, memorization, and technical strength. The focus is also on musical awareness, artistic development, stamina, creativity, and performance. A strong Ballet foundation prepares your child to transition into other dance genres successfully.
Contemporary dance is a trendy style of dance that allows your child to learn new and innovative combinations and choreography. Contemporary dance allows your child to explore their style and tell a story through their movement utilizing various music styles. It often combines elements of styles like Jazz, Ballet, Modern and even Hip-Hop dance classes for kids, or Contemporary dance and incorporates creative and improvisational movement.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Flexibility is achievable for everyone and is one of the most crucial elements for all dancers. Our conditioning class is designed to help extend muscles, improve range of motion, and reduce tension across the body. This class will help your children learn how to stretch and correctly enhance challenging positions (such as the splits) without risking injury.
X1 / Week
AED 1,744 / 16 WEEKS
Dance Acro combines dance techniques with precision acrobatic elements. Classes include flexibility, balancing, and conditioning exercises mixed with gymnastic elements to create strong and versatile dancers. Our program is based on safe and effective flexibility, strength, balancing, limbering, and tumbling progressions.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Dance Acro combines dance techniques with precision acrobatic elements. Classes include flexibility, balancing, and conditioning exercises mixed with gymnastic elements to create strong and versatile dancers. Our program is based on safe and effective flexibility, strength, balancing, limbering, and tumbling progressions.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Tap dancing is a rhythmic style of dance that builds coordination and musicality. It is a stimulating class that creates a lot of techniques in a fun and challenging way through sound and rhythm.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Our Tap classes provide an in-depth study of Tap’s style, movement, and rhythmic development. Your child will develop an advanced level of rhythm, technique, music, and performance skills. Children will learn correct sounds, body placement, rhythmical sequences, and technical structure as they progress through the grades.
Musical theatre is the combination of dancing, singing, and acting. Students will develop these skills individually and be taught how to combine and perform all three skills together. This class focuses on musicality, group and solo singing, expression, teamwork, and confidence.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
In addition to our musical theatre classes, we have introduced a new class focusing on the dance element of musical theatre. This class will teach students various dance styles that can fall under the “musical theatre umbrella.” Students will experience the different genres and history of dance as we focus on routines from some of the greatest musicals of all time.
X1 / Week
AED 1,744 / 16 WEEKS
Private classes are for students wishing to gain extra one-on-one training in singing. Our singing lessons incorporate essential vocal techniques through proper warm-ups and breathing exercises, teaching students to produce a robust and resonant sound. We focus on enhancing musicality and performance skills, guiding students to develop their unique voice and stage presence.
INVITATION ONLY DANCE CLASSES
Admittance into Pointe Work Contemporary Advanced Classes will depend on the instructor’s discretion
POINTE WORK
Pointe classes are advanced Ballet classes for those dancers who have achieved the necessary classical technique and strength through their classical classes. Pointe concentrates on the transference of Ballet steps from demi-pointe to full pointe.
Contemporary dance is a very popular style that allows dancers to learn new and innovative combinations and choreography. Contemporary dance will enable students to explore their own style and tell a story through their movement utilizing various music styles. Often combining elements of dance styles like Jazz, Ballet, Modern, and even Hip Hop, Contemporary dance also incorporates creative and improvisational movement.
X1 / Week
AED 1,744 / 16 WEEKS
X2 / Week
AED 2,536 / 16 WEEKS
Fly High Fitness offers a range of junior classes, including Dance, Fitness, Cross-fit, Gymnastics, and various martial arts.
We provide various classes from Ballet, Tap, Musical theatre, and Contemporary. We offer them all different ages and abilities, from beginner to advanced.
We recommend the youngest starting age of 4 for our Baby Ballet Class. This is an excellent time for your child to learn basic movement and coordination skills, make friends, and learn the basic skills of a dancer.
Dance is an excellent form of fitness. It is not only a great cardio workout but also highly effective for toning, mobility, and strengthening the body. Just half an hour of dancing can burn between 200 and 400 calories.
Tap Dance is a style of dance in which a dancer wears shoes fitted with heel and toe taps to create audible beats by rhythmically striking the floor or any other hard surface.
Tap originated in the United States and was a cross between Traditional African and Irish Dance. Over the years, it has developed into a dazzling spectacle, making its way into some of the most iconic dance and musical films of all time.
Mastering a singular dance style to a professional standard takes years of discipline, passion, and determination. A dancer would train 3-4 hours a day, 5-6 times a week, perfecting and improving their skill, strength, and mobility.
All dance styles can tell a story or an emotion. This is portrayed through music, movement, and “acting through song,” a skill all dancers must learn “to feel their music” and describe the story or emotion they want the audience to feel.
We work very closely with my students and their progression as dancers as they develop new skills and reach new goals. An elite dancer must be committed and passionate and maintain high technique in multiple styles.
We always suggest coming along for a trial class. This is the best way for your child to understand how the class will run and what they can expect from each lesson.
For the first lesson, we suggest coming 10 minutes early so that they can settle in with the surroundings and studio space. It also gives me a chance to introduce myself and allow your child to feel relaxed before entering a potentially overwhelming experience. Make sure they have something comfortable to wear to move in quickly; sometimes, we recommend bringing a friend.
