Open day september 2023
Experience a Day of Fitness Diversity!
Join us on September 16th for a dynamic Open Day at Fly High Fitness (FHF). Whether you’re an adult looking to refine your fitness routine or a parent seeking exciting activities for your child, we’ve got something for everyone.
What to Expect:
- Taster Sessions: Get a glimpse of our full sessions.
- Meet the Coaches: Engage with our seasoned coaches after sessions.
- In-Gym Challenges: Test your limits and have fun!
- Studio Classes: These will be open classes with increased capacity and more coaches.
- CrossFit: Capacity is set at 20-25 attendees. Experience an introduction, welcome speech, short workout, and chat with the coaches.
- Kids’ Classes: Various taster sessions designed to provide an overview of the full session.
- Booking: Remember to book your spot at the reception.
Are You Ready to Elevate Your Fitness Journey?
BOOK NOW – LIMITED SPACE AVAILABLE!!
Register Today to reserve your spot !!
Open day schedule Sept 2023
|Open Day Schedule:
(1:00 PM – 3:00 PM):
· Max metered on the Row
· Longest time Hanging
· Max sit-ups in 1 min