FLY HIGH FITNESS CENTER IS LAUNCHING THE LARGEST BALL COURT IN DUBAI!Fly-High Fitness Center is excited to launch the largest ball court in Dubai!
Our gym is proud to offer an indoor court that is 28 meters by 15 meters and an outdoor court that is 70 meters by 40 meters.
WHAT ARE THE BENEFITS OF PLAYING BASKETBALL?
Basketball is one of the most popular team sports in the world. The fast-paced, two-team game has many health benefits. First, it is a great cardio workout that boosts heart rate and burns lots of calories. Playing basketball also helps build endurance, bone health, and muscle, as well as improve balance and coordination.
AND WHAT ABOUT FOOTBALL?
Football is not just the most-watched sport in the world, it is also an extremely popular game to play among young and adults. Playing football can help lower body fat, improve muscle tone, build strength, and increase flexibility. Additionally, playing football can improve overall health due to quick shifts between walking, running, and sprinting, and enhance cardiovascular health.
LAST BUT NOT LEAST, VOLLEYBALL!
Volleyball is not as popular in comparison to basketball or football, but it’s getting trendier over the years because it’s not just a fun game, Volleyball is one of the healthiest activities. Volleyball helps circulate more blood, oxygen and nutrients into our body and is boosting energy and heart rate. Volleyball is becoming more popular every year as it is not only a fun game but is also one of the healthiest activities. It helps to circulate more blood, oxygen, and nutrients into the body, which boosts energy and heart rate.
THE HISTORY OF BASKETBALL, FOOTBALL AND VOLLEYBALL IN DUBAI
Basketball is very popular in Dubai. The UAE has a national basketball league which is the top professional league in the United Arab Emirates. It was founded back in 2013 and has 10 teams, three of which are based in Dubai. Furthermore, two of these teams, Al Nasar and Al Wasl, have won four championships over the past nine years!
The UAE Pro League (ADNOC Pro League) is the top professional football league in the UAE. It was founded back in 1973 and has fourteen clubs competing in the league. Of these, four are in Dubai, and they have won twenty championships!
Did you know that the UAE has a national men’s volleyball team which represents the United Arab Emirates in international competitions? The team is currently ranked 65th in the world. Additionally, there are nineteen men’s clubs in the UAE, six of which are in Dubai!
GUYS-HANG NEVER FELT BETTER!
As an adult, one of the best ways to connect with your inner child and have a great time is to play sports with friends. Not only is it incredibly fun, but participating in ball games can also help you stay in the best shape of your life and meet new people with shared interests. Playing ball games is a great way to get a cardio session without even noticing, and can be a total game-changer in your life—pun intended. Ready to have some fun? Check out our booking policy below.
AND HERE IS WHY YOU WANT YOUR CHILDREN TO PLAY BALL GAMES
When it comes to children, ball games are much more than just a fun way to stay in shape. Playing ball-games allows kids to develop leadership skills, discipline, and the ability to work as part of a group – all of which are fundamental aspects of their physical and social development. On top of the many important skills kids learn when playing ball games, it is also a healthy way to stay in shape and take a break from screens. For some children, ball games can open doors to professional leagues and, potentially, international opportunities such as sports-based scholarships to some of the world’s best universities and more.
BOOKING POLICY- KIDS
Courts are available for use as follows:
Mondays-Thursdays 3:40 pm-6:40 pm
Fridays- 3:40 pm-5:40 pm
Saturdays-Sundays 9 am-12:30 pm
Kids should have a membership per term (3-4 months), and in the membership they can choose which activities they want to include.
Prices are as follows:
Basketball, Football, and Volleyball:
105 per hour for once a week
95 per hour for twice a week
85 per hour for 3 a week
**There is a 10% discount for siblings.
BOOKING POLICY- ADULTS
For adults, the membership does not include ball games. Adults can still book the court for private use after hours (6:40 pm – 10 pm Mondays-Thursdays, 5:40 pm – 10 pm Fridays, and 12:30 pm – 8 pm on weekends).
The cost is 30 AED per person per hour.
LOOKING FOR OTHER TYPES OF WORKOUTS?
Fly-High Fitness Center is the largest gym not just in Dubai, but across the entire UAE! With over 30 different types of classes, including yoga, dance, CrossFit, strength, and martial arts, you’ll be sure to find the best workout for you. Our luxurious amenities, such as a semi-Olympic pool, saunas, steam rooms, lounge area, and trampoline, complete the perfect gym experience. Come check us out and we promise you’ll love the best gym near you!
We are located at 72nd Street, Dubai Investment Park 1, Dubai, UAE.
Our phone number is: +971 4 224 9075
Our email address is: [email protected]
Want to try us for free? We believe so much in our fitness centre, we offer a free day pass to let you experience the magic yourself!
Click Here to get your free day-pass
You can also check our website for more updates!