Why Sports Summer Camp for Kids in Dubai is a Fabulous Idea

When the school year winds down and the summer heat kicks in, parents everywhere begin the annual search for engaging activities to keep their kids entertained and active. In Dubai, where the summer sun can be intense, and many of the kids are away on holiday and the place can fill a bit empty, finding […]
Cardio Boxing vs. Cardio Kickboxing

Cardio boxing and cardio kickboxing have gained immense popularity in recent years as effective workouts that combine fitness, self-defense techniques, and stress relief. Both disciplines offer a dynamic and engaging way to get in shape while improving your cardiovascular health. Let’s explore the key differences and benefits of cardio boxing and cardio kickboxing to help […]
Heard About Fly High’s Amazing Summer Offer?

GET FIT THIS SUMMER As summer approaches, many residents of Dubai begin to make travel plans, leaving the city for cooler climates or exciting vacation destinations. However, for those who choose to stay in Dubai during the summer months, this presents a unique opportunity to focus on personal fitness and well-being. Fly High Fitness Centre’s […]
Ready for 2024 Dance Show Case? That’s What I Call Music !

Get ready to be mesmerized as the GEMS WELLINGTON ACADEMY in Dubai presents an extraordinary end-of-year show by the talented students of Fly High Dance Academy. Brace yourselves for “That’s What I Call Music,” an upcoming dance extravaganza where academy classes, from ages 4 to 18, will showcase their incredible skills honed through years of […]
Outrace: The Fitness Equipment That Separates the Best from the Rest

When it comes to achieving fitness goals, having access to high-quality fitness equipment and training programs can make all the difference. That’s where Outrace comes in – an innovative fitness equipment and training system that is taking gyms to new heights. Outrace is a modular steel structure with adjustable bars and accessories that allow for […]
Introducing MMA: The Ultimate Combat Sport

Mixed Martial Arts (MMA) has rapidly emerged as one of the most popular and exciting combat sports in the world today. This dynamic and multifaceted combat discipline combines elements from various martial arts, including striking and grappling techniques, to create a thrilling and action-packed sport that has captivated audiences globally. Let’s explore the world […]
Tumbling & Trampoline to Become a Competitive Sport in Dubai

As a parent, you’re always on the lookout for activities that not only keep your kids entertained but also help them grow and develop new skills. One activity that ticks all these boxes is trampolining. Trampolining isn’t just bouncing around for fun; it’s a dynamic and engaging way for kids to improve their physical fitness, […]
Meet The Fly High Dance Academy

Welcome to the Fly High Dance Academy where every pirouette and plié is an embodiment of our commitment to excellence in dance education. Under the diligent guidance of Jordan Dodd, a seasoned dancer with global acclaim, we have crafted an academy that celebrates the joy and discipline of dance. Fly High Dance Acedmy (FHDA) is […]
Trampoline for Kids: A Gateway to Fun and Skill Development

As a parent, you’re always on the lookout for activities that not only keep your kids entertained but also help them grow and develop new skills. One activity that ticks all these boxes is trampolining. Trampolining isn’t just bouncing around for fun; it’s a dynamic and engaging way for kids to improve their physical fitness, […]
How I Turned my Life Around Through Training

Meet Kamran Bangash, Founder & CEO of KALLEGRA, a man whose journey from a sedentary lifestyle to becoming a fitness enthusiast is nothing short of remarkable. Just a year ago, Kamran weighed 98 kilograms, with a body fat percentage of 37%. He battled high blood pressure, high cholesterol, high triglycerides, struggled with weight management, and […]