As the summer season dawns upon us, children and teenagers in Dubai eagerly await the upcoming holidays and the adventures that lie ahead. In a city as diverse and vibrant as Dubai, it is not uncommon for youngsters to embark on solo journeys during their summer vacations. Whether it’s visiting family in other countries, attending summer camps abroad, or simply exploring new destinations, the independence and freedom of traveling alone provide unique opportunities for personal growth and self-discovery. However, with freedom comes responsibility, and it is crucial for young travelers to be well-prepared and equipped with the necessary knowledge and skills to ensure their safety throughout their solo adventures.


While embarking on solo journeys can be exciting, it is essential for young travelers to prioritize their safety and well-being. By following certain general practices and taking preventative measures, they can ensure a smoother and more secure travel experience. Here are some key points to consider:

  1. Research and Planning: Encourage your child to conduct thorough research about their destination, including local customs, laws, and potential risks. It is crucial to be aware of any travel advisories or safety concerns in the area. Planning the itinerary in advance helps them stay organized and informed throughout their trip.
  2. Communication: Establish clear communication protocols with your child. Make sure they have a reliable means of contacting you or a trusted adult throughout their journey. Provide them with emergency contact numbers, both local and international, and encourage them to check in regularly.
  3. Documentation and Identification: Ensure that your child carries all necessary travel documents, including passports, visas, and identification cards. Make copies of these documents and keep them stored securely in case of loss or theft. Additionally, advise them to keep important contact information, such as the embassy or consulate, readily available.
  4. Personal Safety: Teach your child basic personal safety practices. This includes being aware of their surroundings, avoiding isolated or risky areas, and staying vigilant when interacting with strangers. Encourage them to trust their instincts and to seek help or report any suspicious activity to local authorities.
  5. Money Management: Educate your child about responsible money management while traveling alone. Teach them how to keep their valuables secure, avoid displaying large sums of money, and use safe methods of payment, such as credit cards or prepaid travel cards. Advise them to carry some emergency cash separately from their main wallet.

However, despite taking all necessary preventative measures, it is essential for young travelers to be prepared for unexpected situations. This includes understanding the importance of self-defense techniques. Enrolling your child in self-defense classes or providing them with basic knowledge of self-defense can empower them to handle potential threats confidently. Knowing how to defend themselves not only enhances their personal safety but also instills a sense of confidence while traveling alone.

By combining preventative measures with self-defense skills, young travelers can embark on their journeys with greater peace of mind. It is important to strike a balance between enjoying the independence of solo travel and prioritizing safety to ensure a positive and transformative experience for your child.


At Fly High Fitness Center, we are dedicated to providing comprehensive self-defense training for kids and teenagers. Our courses focus on disciplines such as Brazilian Jiu-Jitsu (BJJ), Karate, and Muay Thai, offering young explorers a well-rounded skill set to ensure their safety during solo adventures.

While one month may not be enough time to master all the intricacies of a particular self-defense discipline, it is still a valuable timeframe to acquire foundational skills and develop a solid understanding of self-defense techniques. The exact progress and skill acquisition will vary depending on factors such as the frequency of training, the individual’s aptitude, and the complexity of the chosen discipline.

Within a month of consistent training, your child can learn essential techniques, improve their physical fitness, and gain a basic understanding of self-defense principles. They will develop increased confidence, awareness, and the ability to respond effectively to potential threats.

Through our BJJ program, participants learn leverage-based techniques and ground fighting strategies. This discipline instills confidence, mental resilience, and problem-solving abilities, enabling teenagers to effectively defend themselves in various situations.

Karate classes at Fly High Fitness Center emphasize striking techniques, blocks, and evasive maneuvers. This traditional martial art equips young individuals with the tools to protect themselves while enhancing their discipline, focus, and physical coordination.

Muay Thai, also known as the “Art of Eight Limbs,” combines punches, kicks, elbows, and knee strikes, providing a dynamic self-defense skill set. Participants develop strength, agility, and self-confidence while learning practical techniques to handle potential threats.

Our experienced instructors at Fly High Fitness Center create a supportive and safe training environment, where kids and teenagers can develop their self-defense skills and improve their overall physical fitness. By enrolling in our courses, young travelers gain the necessary knowledge and abilities to navigate their solo journeys with a heightened sense of confidence and security.

To help your child get started on their self-defense journey, we are delighted to offer a limited-time opportunity. Sign up today and receive a complimentary free pass for your child to experience one of our exciting self-defense classes at Fly High Fitness Center. Don’t miss out on this chance to empower your young traveler with invaluable self-defense skills while ensuring their safety during solo adventures. Contact us now to claim your free pass and embark on a transformative journey towards confidence, strength, and personal protection.

We are located at 72nd Street, Dubai Investment Park 1, Dubai, UAE.

Our phone number is: +971 4 224 9075