As we soar towards the finish line of 2023, it’s time to unveil the dazzling achievements and groundbreaking innovations that have set the adult fitness scene on fire at Fly High Fitness. Brace yourselves, because this year has been nothing short of a fitness revolution, brimming with electrifying additions and enhancements that have left our members soaring with inspiration and motivation. Buckle up as we embark on a thrilling journey to uncover the five captivating highlights that have redefined adult fitness at FHF in 2023!.

1. New Achievements

Fly High Fitness (FHF) proudly clinched the top spot in the CrossFit competition in Qatar, marking another significant victory. This triumph follows our recent success in Korea, highlighting our continuous commitment to excellence in the CrossFit arena. The exceptional performance in Qatar underscores the team’s dedication, hard work, and relentless pursuit of fitness excellence. If you’re seeking a fitness environment that consistently delivers outstanding results, FHF’s remarkable achievement in Qatar is a testament to the quality of training and commitment you can expect when you join our fitness community. 

2. New Equipment

One of the most significant highlights of the year was the introduction of new gym equipment directly from Technogym tailored specifically for leg workouts. FHF invested in two innovative machines, the “Hip Thruster” and the “Hack Squat.” These machines were an instant hit, particularly among the female members who had long wished for them. The addition of these machines was a testament to FHF’s commitment to listening to its members’ needs and providing them with the tools to enhance their fitness journey. Both men and women embraced these machines, allowing for more focused and efficient leg workouts, with the flexibility to add weights to cater to the growing interest in power training.

3. Fresh Faces

2023 saw a breath of fresh air at FHF with the addition of new staff members who brought with them exciting classes and renewed motivation. Coach Houssam Chaffoui, renowned for his expertise in LES MILLS classes, joined the team. His classes, known for being both fun and effective in achieving muscle gain and fat loss, became a full-time, in-house offering, delighting members with consistent access to these dynamic workouts. Clotilde Leseur, an expert in LES MILLS, BODYPUMP ( weight oriented)  and BODYATTACK (cardio oriented), enriched the class offerings, ensuring that FHF catered to diverse fitness goals and preferences.

4. Seminars and In-House Competitions:

2023 was a year packed with seminars and in-house competitions, providing FHF members with numerous opportunities to challenge themselves and grow. From handstands and muscle-building to CrossFit, swimming gala, weightlifting, cycling marathons, and circuit training, members had a diverse range of events to participate in. The overwhelming demand for these activities hinted at the hunger for more challenges. As a result, FHF is gearing up for an even more exciting seminar schedule in 2024, promising members an array of thrilling experiences to look forward to. 

5. New Classes: 

FHF’s commitment to innovation extended to its class offerings in 2023. New and exciting classes were introduced to keep members engaged and motivated. These included:

  • MMA (Mixed Martial Arts): A dynamic class that combines various martial arts disciplines to provide an exhilarating workout.
  • Hatha Yoga: A traditional yoga practice that focuses on balance, flexibility, and relaxation.
  • Yin Yoga: A slower-paced yoga practice that targets deep connective tissues for increased flexibility.
  • Budokon: A unique fitness blend that captivated members with its dynamic approach.
  • Pilates Barre: A fusion of Pilates and ballet-inspired movements for a graceful yet challenging workout.
  • TRX Boot Camp: A class that combines TRX with metabolic conditioning from CrossFit for efficient and demanding workouts.
  • Le Mills Core: A core-focused class from the LES MILLS series.
  • Body Attack: A cardio-oriented class from the LES MILLS series.
  • Body Pump: A weight-oriented class from the LES MILLS series.
  • Body Combat: A high-energy martial arts-inspired workout.
  • Griit: A challenging high-intensity interval training (HIIT) class.
  • Cardio Boxing: A boxing-inspired cardio workout.
  • Cardio Kickboxing: A high-intensity cardio class that incorporates kickboxing moves.

Looking Forward to 2024:

As we bid farewell to 2023, FHF is poised for an even more exciting year ahead. With planned surprises and developments on the horizon, it’s evident that FHF is dedicated to helping its members achieve their fitness goals while providing a wide array of engaging classes and activities. Stay tuned for the exciting updates and experiences that await in 2024.

The year 2023 has been a remarkable one for adult fitness at FHF, marked by innovative equipment, fresh faces, dynamic classes, engaging seminars, and diverse workout options. FHF continues to evolve and grow, ensuring that its members have access to the best tools and resources for their fitness journey. As we look ahead to 2024, the future is bright, and FHF is ready to lead the way in providing exceptional fitness experiences for its dedicated members.